Gluten Free Vegan Gravy (Quick & Easy Recipe) (2024)

FAQs

What is the best gluten free flour to use for gravy? ›

Sweet rice flour is my go-to flour for making gluten-free gravy. It contains a slightly higher starch content than other gluten-free flours, making it silky and smooth. Even more, because this flour is gluten-free, it doesn't clump as easily as wheat flour.

Another way to thicken gravy without flour is to roast vegetables like carrots, onions or shallots, celery, whole garlic and red bell peppers with the meat. Strain the juices and puree the vegetables and add it to the de-fatted meat juices, wine and some stock. Reduce the liquid to a thick gravy then strain and serve.

Cornstarch and potato starch are the best options for gravy. Avoid arrowroot and tapioca starches because they can get "stringy" and look artificial in gravy. Cornstarch gravy is more translucent than flour based sauces. Potato starch gravy is more opaque than cornstarch, but less opaque than flour.

Cornstarch is probably the most readily available ingredient to sub in for flour in your gluten-free gravy—and you probably already have it in your pantry. The only catch is you'll skip the roux-making process. Once you've deglazed your roasting pan and added stock, transfer about 1 cup stock mixture to a medium bowl.

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Use two tablespoons flour mixed with ¼ cup cold water for each cup of medium-thick sauce. Thoroughly mix in the water to prevent lumps. After stirring the combined flour and water into the sauce, cook and stir over medium heat until thickened and bubbly.

1. All-purpose flour: You can thicken sauces with all-purpose wheat flour. For every tablespoon of cornstarch, use three tablespoons of flour. Combine raw flour with cold water in a small bowl to form a paste, then add it into the sauce as it's simmering.

You may have already discovered your favourite one - mine is the knorr classic gluten free gravy (I picked it up at Tesco Extra). I like the neutral flavour and texture of this one, and when added to meat stock and vegetable water it makes a very tasty gravy.

Gluten free. Suitable for Coeliacs. Suitable for Vegetarians.

What is the best gluten-free flour for thickening? ›

Tapioca flour: ideal as thickener or for healthy baking.

Gluten-free plain flour or cornflour: This is simply to thicken the sauce so either works fine. Gluten-free stock: I make mine from 500ml of boiling water and 1x gluten-free stock cube. Any flavour works, be it beef, chicken, ham, turkey or veggie/vegan stock cubes.

Marigold's deliciously Instant Gravy Granules are ideal with nut roasts, vegetable bakes or any meat dishes. It is made from natural ingredients, contains no added MSG and is suitable for vegans. Ready in an instant, its rich savoury taste makes it perfect for all gravy lovers. VEGAN and GLUTEN FREE.

Both soy sauce and Marmite (a plant-based yeast extract) make excellent vegan Worcestershire sauce substitutes. You can also make your own Worcestershire sauce using simple mixes, or try your hand at a more complex recipe that you can store in an airtight container in the fridge.

Yes. While I don't usually create recipes that need xanthan gum I've used Bob's Red Mill 1-to-1 gluten-free flour in this recipe and it has xanthan gum. The trick with it having the xanthan gum is that you have to add it to cold ingredients, or it will clump up in the gravy - the same with starches.

Sweet rice flour, ground from glutinous rice, makes a velvety gluten-free roux and nicely replaces wheat flour measure for measure. Classically roux uses clarified butter as its fat.

Tapioca flour: ideal as thickener or for healthy baking

It also thickens very quickly without changing the flavour of the dish. When baking with tapioca flour, you can substitute it at a 2:1 ratio for corn starch or combine it with other gluten free flours to make your own all-purpose blend.

Our Gluten Free 1-to-1 Baking Flour makes wonderful gravy your family will love.